Kettle Bell Training Instruction Award
This qualification is aimed at qualified fitness instructors and personal trainers wishing to acquire the additional knowledge and competencies required to plan and deliver safe and effective kettlebell exercises and training sessions.
Knowledge and understanding relating to the qualification:
- The history and origins of kettlebell training
- The benefits of using kettlebells
- Health and safety considerations for kettlebell training
- How to incorporate kettlebell training into resistance sessions
What areas will I study?
You will learn key skills relating to the qualification:
- How to prepare, plan and instruct kettlebell training sessions
- Effective communication skills